Mindfulness for kids activity pack

Digital product. 
Fully downloadable and printable 
 
Pack contains 
🙏🏻 4 Mindfulness activity prompts (plus mini cards)
🙏🏻 11 Breathwork prompts (plus mini cards)
🙏🏻  Feelings prompts (plus mini cards)
🙏🏻 3 sets of affirmation cards 
🙏🏻 2 sets of yoga activity cards 
🙏🏻 2 Journals (mindfulness & gratitude)
🙏🏻 Mindful Coloring in book 
 
 
This digital product is available for immediate download and printing after purchase. Option to laminate or print on heavy duty card. Available for personal or professional use. Ideal for home or classroom use or in the therapy room. Pack contains a number of activity prompts and exercises that encourage mindfulness practice or items can be used as meaningful brain breaks or down regulation activities. Content also promotes growth and positive mindset. No prior knowledge of mindfulness or breath work required. Activities are simple and easy to follow. Ideal for children aged 5-12yrs. Children can use alone or with parents. Younger children may require some assistance. Mini cards included for take home practice (class use). 
 
PLEASE NOTE - this product is a digital download. No physical product will be shipped. Once you have placed your order you will receive an email to access your digital product/s.